PRP Survival Guide

The Mountain

Written by Laura Ding-Edwards , 2019 and submitted by Richard L — Lansdale, Pennsylvania and Christopher C — Ottawa, Ontario.

If the mountain seems too big today
then climb a hill instead
if the morning brings you sadness

it’s ok to stay in bed

❖❖❖
 
If the day ahead weighs heavy
and your plans feel like a curse
there’s no shame in rearranging

don’t make yourself feel worse

❖❖❖

If a shower stings like needles

and a bath feels like you’ll drown
if you haven’t washed your hair for days

don’t throw away your crown

❖❖❖ 

A day is not a lifetime
a rest is not defeat
don’t think of it as failure

just a quiet, kind retreat

❖❖❖

It’s ok to take a moment
from an anxious, fractured mind
the world will not stop turning

while you get realigned

❖❖❖
 
The mountain will still be there
when you want to try again
you can climb it in your own time

just love yourself ’til then.