INDEX — exercise and physical activity

From the Editor
The PRP Survival Guide is a repository of experiences and insights shared by PRP patients and their caregivers. Collectively, the PRP community possesses a wealth of practical knowledge about pityriasis rubra pilaris. We need to harvest that knowledge for those in need of enlightenment.

Share what you have learned about PRP as a patient or caregiver. Share what you have been told by your dermatologist? Share articles  you feel might be worth reading or websites worth visiting. Please use “Leave a Reply” at the bottom of this webpage to answer the following question:

How has PRP affected your ability to exercise or undertake physical activity?

INDEX — exercise and physical activity

One Reply to “INDEX — exercise and physical activity”

  1. Prior to my onset of PRP (age 66), my daily exercise regime included a brisk, four-mile walk. I am fortunate to live is a residential area where I can walk out my front door, turn right on 15th (1 mile), right on Ohio (1 mile), right on Park (1 mile) and a right on Cost (1 mile) and back to 15th. No traffic lights. All sidewalk.

    My PRP journey did not include that daily 4-mile walk. Today, at age 71 (3 years into remission), I am back to an “occasional” 4-mile walk. I know I need to do better than occasional.

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